Change of mind?

How are you today? ........... Are you feeling happy, sad, exhausted, exhilarated, motivated, ennervated, just OK....? That first question is often asked as a conversation opener, a polite enquiry and we don't usually expect any depth of answer. And yet, we all feel a vast range of emotions a lot of the time, and they can change from minute to minute, hour to hour and day to day, with sometimes mind-boggling rapidity. And how often are we actually able to tell someone really how we feel and also know that they are really interested in our reply?

I've been pondering that today as I have gone through such a range of feelings over the past few hours, and the title of this Blog is taken as a result of a change of mind about the Blog. I had planned to write about the aftermath of coming back home from the New Zealand trip, and how it had thrown up more questions than I had expected. But I decided to just trust my intuition that exploring current feelings was the topic for today.

And so, I return to the original question... How are you today? No, really, how are you? Just ponder that one... and see what comes up for you. And what do those feelings tell you? And if you could change anything about how you feel today what would that be? And what could you do to encourage that change to become a real and lasting one?

Well, those are the thoughts for today. Happy musings!